Great first aid kit. Well organized and labeled. There is a large compartment for your personal medication. I used this as a starter kit and added a lot of extras. I added a small thermometer, Sewing kit, gloves, floss, Advil, Tylenol, Benadryl,DayQuil/NyQuil pills. I also added self sticking flex tape bandages, antibacterial pads/wipes, extra alcohol prep pads, more bandaids of various sizes, small cortisone packets, triple antibiotic packets. There is just enough room to stuff in a instant ice pack as I zip it up.
The case itself is a quality material. There is a tear-away Velcro pad on the back side(very strong!) that has straps. I used that to strap it to the back of my headrest. It fits perfect with a little adjustment. Then when hiking, I strap it to my pack. I paired this with a trauma kit from Lightning X on our last camping trip and had a great piece of mind.
Overall great product. Highly recommend.